Welcome to our Online Fitness Training Program – where your fitness journey begins and incredible transformations happen. Join us for a FREE Online Fitness Class to taste what awaits you!
Discover the Power of Guided Workouts and Expert Coaching
Experience the thrill of live, expert-led workouts designed to challenge and empower you. Our experienced trainer will guide you through invigorating exercises, ensuring you get the most out of every session.
What You'll Get when you join our monthly program:
Live Workouts: Engage in real-time, dynamic workouts with our professional trainers. Feel the energy and motivation as you sweat it out from the comfort of your home.
Variety of Classes: Choose from various fitness classes, from high-intensity interval training to calming yoga sessions. There's something for everyone, regardless of your fitness level or goals.
Elevate Your Fitness: Experience your first Online Fitness Class for FREE Today!
We take data privacy seriously. For more information about how we handle your data and protect your privacy, please refer to our Privacy Policy, which can be accessed on our website.
Access to Previous Workouts: Did you miss a live class? No worries! Access our library of previous workouts and catch up on the sessions that suit your schedule.
Nutrition Guidance: Receive comprehensive nutrition advice, meal plans, and a shopping list to complement your fitness journey.
Our Body Circuit Success Guide will assist you on your journey to better health.
Your Trainer
Sonia Chernochan is the founder of Body Circuit for Her Inc.Sonia has been in the health and fitness industry for over twenty years, teaching and facilitating classes and workshops in all areas of health, fitness, nutrition, and the mind-body connection.
Helping women to transform physically, mentally, emotionally and spiritually through mindful movement, healing foods, spiritual transformational healing and mindset. When you heal your life, you heal your body!
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